The Best Protein Source for Pilates

The Best Protein Source for Pilates

Pilates is a low-impact exercise that focuses on strengthening the body, improving flexibility, and enhancing overall physical and mental well-being- It emphasizes controlled movements, proper breathing, and precise alignment.  The Pilates method is based on the...
Yoga Fans Benefit from Cricket Protein Too!

Yoga Fans Benefit from Cricket Protein Too!

If you practice Yoga you should add Cricket Protein as it can provide several benefits. We know you’re probably thinking “Wait a minute…crickets?” But bear with us here. Yoga has been practiced for centuries, and for good reason. Yoga is often...