by Alexia Evazian | Nov 30, 2023 | Uncategorized
Crossfit is an intense workout that requires a lot of energy and endurance. To keep up with the rigorous physical demands, those who do Crossfit will need to make sure that their bodies are getting the proper nutrition. Why would Crossfitters choose cricket protein?...
by Alexia Evazian | Nov 16, 2023 | Cricket Powder, Uncategorized
Tennis is a high-energy sport, involving constant movement and quick bursts of power. Players need a diet rich in nutrients like protein, iron, calcium, and vitamin B12 to sustain their energy levels and support muscle recovery. These nutrients are vital for enhancing...
by Alexia Evazian | Nov 2, 2023 | Uncategorized
Training for a half marathon can seem like a daunting task, especially for beginners who have never attempted a long-distance race before. However, with the right training plan and mindset, anyone can successfully complete a half marathon. In this beginner’s...
by Alexia Evazian | Oct 19, 2023 | Cricket Powder, Uncategorized
Mountain biking is a physically demanding activity that requires a combination of cardiovascular endurance, strength and agility. It can be long and grueling, involving hours of riding so riders need to have the ability to recover quickly from intense efforts. So...
by Alexia Evazian | Oct 10, 2023 | Uncategorized
In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of daily life, often neglecting the healing power of nature. However, stepping outside and immersing ourselves in the great outdoors can have remarkable benefits for both our...
by sarah | Sep 7, 2023 | Uncategorized
Trail running is a great way to get outside and enjoy nature while getting a good workout in. But with any outdoor activity, there are always risks involved. Here are some tips for staying safe while trail running: Know the trail: Before heading out on a new trail,...
