Do we all agree that hummus is the tastiest dip ever? Not only is hummus delicious, but it is also versatile and nutrient-dense. For those reasons, the love for hummus has spread around the world. 
While plain hummus is great with a warm pita, we understand it can get a little old. So here are six ideas to kick things up with a package of hummus or your favorite homemade hummus recipe:

6 Easy Hummus Recipes Idea to Try at Home

Rosted Carrot Protein Hummus

1. Cut 2 large carrots and bake them with olive oil, salt and pepper until tender.

2. Use a food processor to blend carrots with 1 Tbs cricket flour into hummus.

Meaty Protein Hummus
Preparing cricket protein powder

Avocado Protein Hummus

1. Mash 1 ripe avocado.

2. Blend with 2 Tbs fresh cilantro and 1 Tbs cricket flour.

3. Add hummus.

Beet Protein Hummus

1. Boil 2 beets until soft.

2. Puree with hummus and 1 Tbs cricket flour

Preparing cricket protein powder
Preparing cricket protein powder

Roasted Eggplant Protein Hummus

1. Preheat the oven to 400°F.

2. Cut 1 eggplant in half and drizzle with olive oil and salt.

3. Place cut side down on a baking sheet and roast until golden brown and a fork can easily pierce the flesh

4. Once cooled, scoop out the flesh of the eggplant with a spoon and place it in a food processor with hummus and 1 Tbs cricket flour

Broccoli Protein Hummus

1.  Steam ½ cup broccoli florets until soft.

2.  Puree with hummus and 1 Tbs cricket flour until smooth.

Preparing cricket protein powder
Preparing cricket protein powder

Meaty Protein Hummus

1. Brown 4 oz ground beef or beef alternative and 1 Tbs cricket flour in a skillet.

2. Season with 7 Spice, salt, and pepper.

3. Add the cooked ground beef on top of the hummus and sprinkle with pine nuts.

There are so many great mix-ins to add to hummus. It’s hard to go wrong!

Give a few of these recipes a shot, and then experiment on your own.

If you hit on a winner, we’d love to hear from you.

Email your favorite protein hummus recipe to us on our Contact Form, and we will publish it with credit to you.


Vanilla Cricket Protein Powder

Mighty Cricket Vanilla Protein Powder (1 lb)

$39.99 $32.99
Chocolate cricket protein powder

Mighty Cricket Chocolate Protein Powder (1 lb)

$39.99 $32.99
Coconut Protein Oatmeal

Mighty Cricket Coconut Cream Protein Oatmeal

$13.99 $11.99
Chocolate Protein Oatmeal

Mighty Cricket Chocolate Protein Oatmeal

$13.99 $11.99

Out of stock