healthy-protein-hummus-recipes
Do we all agree that hummus is the tastiest dip ever? Not only is hummus delicious, but it is also versatile and nutrient-dense. For those reasons, the love for hummus has spread around the world. 
While plain hummus is great with a warm pita, we understand it can get a little old. So here are six ideas to kick things up with a package of hummus or your favorite homemade hummus recipe:

6 Easy Hummus Recipes Idea to Try at Home

Rosted Carrot Protein Hummus

1. Cut 2 large carrots and bake them with olive oil, salt and pepper until tender.

2. Use a food processor to blend carrots with 1 Tbs cricket flour into hummus.

Meaty Protein Hummus
Preparing cricket protein powder

Avocado Protein Hummus

1. Mash 1 ripe avocado.

2. Blend with 2 Tbs fresh cilantro and 1 Tbs cricket flour.

3. Add hummus.

Beet Protein Hummus

1. Boil 2 beets until soft.

2. Puree with hummus and 1 Tbs cricket flour

Preparing cricket protein powder
Preparing cricket protein powder

Roasted Eggplant Protein Hummus

1. Preheat the oven to 400°F.

2. Cut 1 eggplant in half and drizzle with olive oil and salt.

3. Place cut side down on a baking sheet and roast until golden brown and a fork can easily pierce the flesh

4. Once cooled, scoop out the flesh of the eggplant with a spoon and place it in a food processor with hummus and 1 Tbs cricket flour

Broccoli Protein Hummus

1.  Steam ½ cup broccoli florets until soft.

2.  Puree with hummus and 1 Tbs cricket flour until smooth.

Preparing cricket protein powder
Preparing cricket protein powder

Meaty Protein Hummus

1. Brown 4 oz ground beef or beef alternative and 1 Tbs cricket flour in a skillet.

2. Season with 7 Spice, salt, and pepper.

3. Add the cooked ground beef on top of the hummus and sprinkle with pine nuts.

There are so many great mix-ins to add to hummus. It’s hard to go wrong!

Give a few of these recipes a shot, and then experiment on your own.

If you hit on a winner, we’d love to hear from you.

Email your favorite protein hummus recipe to us on our Contact Form, and we will publish it with credit to you.

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Coconut Protein Oatmeal

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Mighty Cricket Chocolate Protein Oatmeal

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